Training Days
ON THE PATH TO PERFECTION!
REMAINING: 20 DAYS
Day: 1
13 Exercises
Day: 2
21 Exercises
Day: 3
21 Exercises
Day: 4
21 Exercises
Day: 5
21 Exercises
Day: 6
21 Exercises
Day: 7
21 Exercises
Day: 8
21 Exercises
Day: 9
21 Exercises
Training Days
V type ABS
x30
Relax
30
Bike
40
Relax
30
Jump Push-ups
30
Relax
10
Jump Push-ups 2
30
Relax
30
Glute activation
x10
Relax
10
Start
1 / 5
Exercise Name
00:00
Relax: 00:00
NEXT
Done
DONE